Weigh-in day this morning, and in just a week I've gone from 83.2kgs to 79.8kgs, wahoo! I ran 17.83kms, which I'm also quite happy with. I already feel much more energetic, lighter and happier.
Yesterday was long run day, I surpassed this weeks' target of 6.5km, running 6.86 in total. Next week's goal is 8kms, which I've only run once before, and after that we head into new and uncharted territory (insert spooky wail here).
I don't have much else to say, really....I'm just planning to keep on keepin' on.